Personalized health review for Bai Antioxidant Cocofusion, Molokal Coconut: 10 calories, nutrition grade (B), problematic ingredients, and more. bottle Bai Cocofusions Andes coconut lime flavored beverage. For less than 50 calories, an 8-oz glass of coconut water can be worked into a healthy diet. Erythritol is an all-natural sugar alcohol that looks and tastes like sugar yet contains just 0.24 calories per gram (sugar, on the other hand, contains 4 calories per gram). 1. Northern Brazil's ano coconuts are small and piquant, giving their coconut water a fresh, tart taste. Bai 2023. Other ingredients in Bai drinks include natural juice concentrates and organic extracts. Any additional pictures are suggested servings only. We want everyone to be able to experience it. However, too much caffeine may not be ideal for pregnant women. Can Processed Foods be Healthy when Time-Crunched? Personalized health review for Bai Coconut Beverage, Antioxidant Cocofusion, Molokai Coconut: 10 calories, nutrition grade (B), problematic ingredients, and more. Bai, It's WonderWater. Since each BPA-free bottle is aseptically filled, the antioxidants and electrolytes in Molokai remain potent. With no artificial flavors or sweeteners, Bai Cocofusion beverages Variety Pack is exotic-flavored, infused with tea extract, gluten free, and low glycemic impact. In addition to following a healthy diet, athletes must pay particular attention to gaining muscle and losing fat, which together improve athletic performance. bvseo-msg: HTTP status code of 404 was returned. I love bai cococonfusions! With 1 gram of sugar, 10 calories, and no artificial sweeteners, Bai is flavorful daily hydration and so much more. What is on the label is that the drink is an antioxidant infusion and anantioxidant beverage. Because there is no RDI for antioxidants specifically, we are left to review the RDIs for the antioxidant-containing nutrients included in the drink. But thats not all; coffee fruit is great for brain health. With other natural flavors. A huge number of drinks fall under the Bai banner. The result was an antioxidant-rich, refreshing line called bai. We are eager to find new ways to translate modern wellness trends into tasty drinks everyone can enjoy. I love the flavor of it the taste is so good!! This is good news for diabetics, as these sweeteners will not result in a sudden spike in blood glucose levels, which generally happens when other forms of dietary sugar are consumed. The answer lies in their Proprietary Sweetener Blend. This blendwhich is used to sweeten nearly every Bai productcontains just two ingredients: erythritol and stevia leaf extract. Now introducing our B, Happy Opening Day!! Spaghetti Vs. Fettuccine: Whats the Difference? Overall, Bai Antioxidant Infusion drinks offer a massive upgrade over traditional soda and similar high-sugar beverages. Use a toothpick to pop any bubbles. All Rights Reserved. (Makes two mocktails) It gives you a nice little boost of energy. 5 calories per 8 oz serving. Stevia contains zero calories and 90% of erythritol gets excreted from our body without having been absorbed. Because thats the only way to make this world of better beverages a reality. With 110mg of caffeine (as much as a cup of coffee) from tea extract, plus all the hydration benets of a . Electrolytes are essential minerals that affect the blood acidity, and are necessary for proper muscle function. Follow us and keep an eye out for our next contest and good luck! The process requires participants to understand and observe NCAA rules and regulations, conduct thorough research, schedule home and campus visits, network and communicate appropriately, and, for most student-athletes, engage in self-marketing. 2 oz. Bai beverages are antioxidant, plant-powered infusions that deliver more than you ever expected from regular H2O. It is widespread and already being used as a sugar-free sweetener for people with diabetes and for people looking to reduce their sugar intake. Molokai Coconut is my favorite drink and I don't take a hit having it either. Just like our other Bai flavors, our Cocofusions offer up daily hydration and have 1 gram of sugar and are infused with antioxidants. I wish they would sell it in gallons!!! 2 tsp of cocoa powder Molokai Coconut brings remarkable coconut taste to the coconut beverage experience, says bai brands Founder and CEO, Ben Weiss. With no artificial flavors or sweeteners, Molokai Coconut Bai is exotic-flavored, infused with tea extract for plant-based caffeine, gluten free, and low glycemic impact. Combine Bai coconut beverage, tequila, triple sec, lime juice, and simple syrup in an ice-filled cocktail shaker. FILTERED WATER, BAI PROPRIETARY SWEETENER BLEND (ERYTHRITOL, STEVIA LEAF EXTRACT), COCONUT WATER CONCENTRATE, NATURAL FLAVORS, POTASSIUM CITRATE . I train hard and have to be careful about what I eat and drink. So naturally, a drink like Bai, which is low in sugar and high in antioxidants, was bound to catch the eyes of consumers, especially the fitness junkies. Bai Antioxidant Water, Alkaline Water, Infused with the Antioxidant Mineral Selenium, Purified Water with Electrolytes added for Taste, pH Balanced to 7.5 or Higher, 33.8 Fluid Ounce, 12 Count. Today, bai5 beverages are available online at Amazon.com, at leading retailers throughout the U.S. and at premium stores and supermarkets along the East Coast and West Coast. Therefore, omitting this qualifier from the label could either be simply a missed opportunity by marketing or an indication that the antioxidants in the beverage are less than the required percentage. In fact, youd have to drink nearly 2.5 gallons of Bai Brasilia Blueberry to consume the same amount of sugar youd find in a 12-ounce can of Coca-Cola. In general, 300 mg of caffeine per day is considered safe. Due to its minimal protein content, coconut water does not aid in muscle recovery. Bai Coconut Flavored Water, Puna Coconut Pineapple, Antioxidant Infused Drinks, 18 Fluid Ounce Bottles, (Pack of 12) . 3500 1969 pixel . Price: VND 35,000 - VND 70,000. Even though it is generally safe, too much erythritol may cause diarrhea and bloat in some people. Because we dont have an enzyme to break down erythritol, our body cannot digest it. With no artificial flavors or sweeteners, Molokai Coconut Bai is exotic-flavored, infused with tea extract for plant-based caffeine, gluten free, and low glycemic impact. CA Privacy Rights | Bai Coconut Flavored Water, Cocofusions Variety Pack III - 6 of Molokai Coconut, 3 each of Madagascar Coconut Mango, Puna Coconut Pineapple (Assorted Flavors)18 Fl Oz (Pack of 12) . Stevia, on the other hand, is a plant found in South America that is also pretty safe. It also intrinsically contains electrolytes, potassium, magnesium, calcium, sodium and phosphate. Coconut water sales skyrocketed just five years from the start of its production in 2004. Terms of Use | BDNF levels naturally decline with age, but we can increase them with proper exercise and diet. Product details Package Dimensions : 8.35 x 8.19 x 5.47 inches; 1.13 Pounds Manufacturer : bai5 ASIN : B01CI3TDHC What Youll Need: . Add Lime wedge, for garnish. Brands may vary but, an 8-ounce glass of coconut water typically contains 45 calories, 0 grams of fat, 30 mg of cholesterol, 11 grams of sugar, and 2 grams of protein. They have a better reputation than artificial sweeteners like aspartame and sucralose. Our body cannot digest erythritol and, therefore, does not process the calories as we would have with sugar. In terms of safety, its a good and safe sweetener. Add sugar and stir until dissolved. Either way, Bai does seem to be a better choice when compared to other drinks; however, it may not be as good of a source of antioxidants as touted. Coffee fruit is a small berry-like fruit that has coffee beans inside of it. Additionally, replacing water with Bai may not be very budget-friendly. EXOTIC FRUIT FLAVORS: Infused with tea extract for plant-based caffeine, Bai Puna Coconut Pineapple delivers refreshing, tart pineapple with sweet . What to Do: What Youll Need: 6 oz of Molokai Coconut Theres no deadlines to meet, no meetings to take, no targets to hit. Check out STACKs workouts and drills tailored specifically for hockey players. Twenty percent of your daily vitamin C is a plus, as vitamin C is essential for the growth and repair of tissues throughout the body. Privacy Policy | Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. Accessibility | Caffeine, studied in its isolated form, has been found to be one of the most tried and true performance-enhancing substances of all time. Though these bottles technically contain two servings of the drink, who in their right mind is drinking half a bottle of Bai and saving the rest for later? While large doses of stevia extract have been associated with reduced testosterone levels and periodic reductions in female fertility, the FDA considers highly-refined stevia preparations (such as stevia leaf extract) as generally recognized as safe.. 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Launches Pints for Parks Supporting VT State Parks. Since it is a vegan product, we can assume the natural flavors come from plant sources. Everyone loves coconut. Classified ads from suppliers & service providers, Non-alcoholic functional beverage products, Alcoholic beverage products and brand updates, Companies that support food, beverage and beer brands, Thank you to our 1200+ charter subscribers, Submit your news / press releases to BevNET, A showcase of up-and-coming beverage brands, Community Call featuring One Mighty Mill - How to Build Retailer Relationships that Drive Innovation, Community Call with Biena Snacks - High ROI Retail Activation Strategies When Every Dollar Counts. The Bai doesnt have the harmful sugars and sweeteners used in soda and is also kosher. It can basically just help you get that extra push you need during an athletic performance, says Ryan Andrews, RD and a coach at Precision Nutrition. 2 limes. What Are the Side Effects If You Replace Your Water With Bai? And that it did! All that the manufacturer tells us is that the beverage is an antioxidant beverage. According to the FDA, you can only put labels like high, rich in, or excellent source of on your products label if the total content of that nutrient is >20% of the daily recommended dose (RDI). Find quality beverages products to add to your Shopping List or order online for Delivery or Pickup. 12 sprigs of mint NEW 14 fl oz 6pk 18 fl oz Single. Like Bai Flavored Drinks, Bai Coconut Water does not have added sugar, and you will only consume ten calories with each bottle. However, after analyzing its composition, it surely seems safe to drink in moderate amounts. How to Keep Green Beans Fresh: The Easiest Way to Pineapple or Cranberry Juice: What Do They Do to Girls, 5 Best Olive Oils According to Consumer Reports Standards, 4 Fruits (and Foods) That Make Your Vagina Taste Better. Learn the good & bad for 250,000+ products. Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. Well-rounded programs also include Sports Psychology training. Meet the founders behind the hottest new brands. Nutrition per 100ml: 2 calories, 0g fat, 0g saturated fat, 2.2g carbohydrates, 0.2g sugars, 0g protein, 73mg salt, 61.2mg potassium, 1.2mg Vitamin E. 30g caffeine per 250ml serving. Become a better soccer player through the conditioning workouts, speed training and foot drills on STACK.com. Nutrients in Coconut Water. It also intrinsically contains electrolytes, potassium, magnesium, calcium, sodium and phosphate. The big kids can even add a dash of Baileys to the Coco-Choco Almond Smoothie or asplash of rum to the Midday Molokai. 3.0mg Vitamin E The amounts vary by brand. Its as if the one gram of sugar is as sweet as a hidden Hawaiian white sand beach. In conclusion, should you completely replace water with Bai? 18 fl oz Single, Available Sizes: This category is expected to reach the $1 billion mark by 2014, but until now it has struggled to deliver a taste profile that could appeal to the mainstream. Taking all the facts into account, Bai appears to be safe for diabetics. Coffee fruit is the fruit or berry that surrounds the coffee bean. Try These Knee-Friendly Exercises, Post-Activation Potential (PAP) Exercises to Make You More Explosive and Agile, How to Fix Muscle Imbalances and Why You Should. What You'll Need: 6 oz of Molokai Coconut 1 frozen banana 1 tbsp of almond butter 1/4 tsp almond extract 2 tsp of cocoa powder 1 scoop of chocolate protein powder Coconutshavings for topping What to Do: 1. Is Smart Water Any Smarter Than Other Bottled Waters? Coconut waters provide excellent hydration but none of the pleasant, tropical refreshment one would expect from the name, he says. Allergens & Warnings: CONTAINS: COCONUT Shipping details For creamiest results, puree and then whip. Antioxidants help maintain your bodys natural protection against potentially damaging processes such as oxidation. Its becoming increasingly clear that BDNF has an important impact on our overall health and wellness. The Bai Flavored Waters is a brand of alternative flavored drinks that are touted as a huge upgrade from your typical soda. What is the pH of Bai coconut water? We want everyone to be able to experience it. NATURAL INGREDIENTS: From exotic flavors to antioxidants, Vitamin E, and other natural ingredients, we've packed in so many benefits that it's an exciting mystery how it all fits in a bottle. The athletic recruiting process is a lot like dating, with college coaches/scouts and high-school student-athletes sizing each other up and searching for the right match. Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin D, calcium, and iron. Shop for Bai Coconut Pineapple Antioxidant Beverage (6 ct / 14 oz) at Kroger. Claims that coconut water can boost immunity, fight cancer, and stop the aging process, are based on preliminary studies. Apart from caffeine, erythritol may exhibit some unpleasant side effects. It is, however, a low calorie beverage that contains essential electrolytes needed by the body to rehydrate after an intense workout. All Rights Reserved. A refreshing blend of coconut, cucumber, and mint will douse your tastebuds in a flavor so calm and freeing, they just might convince you to wander back to the beach for a twilight skinnydip. bai brands, llc today announced the introduction of Molokai Coconut, the brands first coconut beverage and its first flavor to boast electrolytes. Instead of leaning towards one sweet drink, consider adding a few alternatives to fulfill your required fluid intake and mix things up a bit. Bai, It's WonderWater. Learn how elite athletes supercharge their performance by following scientifically-supported nutrition strategies. Antioxidant infused. Also, Yen Huong has a reputation for banana candy which is another of Ben Tre's products. . Sugar alcohols are mostly derived from sugars like glucose but contain fewer calories when compared to sugar. And with every sip you take, we all are one step closer to our envisioned future. The brands first-ever seasonal release provides refreshment for health-conscious consumers, sports enthusiasts and everyone who craves a cooling yet healthy drink for hot summer days. Consumers and industry were introduced to the island-fresh flavor of Molokai Coconut at Expo West in Anaheim, California. Develop first-step quickness, serve with power and add inches to your vertical with volleyball training from some of todays top coaches. Every drink in the Bai Antioxidant Infusion line contains between 10-20 grams of erythritol per 16-ounce bottle. Flavorings can compensate for flavor loss during processing, substitute for ingredients, lower production costs and . We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. One satisfying sip on a coconut flavored mocktail can transport you straight toa tropical paradise where your days arespent relaxing in the sunandthe biggest decisionyou have to makeis whether you should take a dip in the pool or the ocean. The same effect was not seen with freshly brewed coffee. Madagascar Coconut Mango Available Sizes: 18 fl oz Single What to Do: These come from coffeefruit, which Bai refers to as their secret superfruit. Post-workout is also a good opportunity to wash down a carbohydrate and protein-rich snack with coconut water. Both these delicious mocktails can be whipped up in minutes and enjoyed by all the family! Other Bai Antioxidant Infusion varieties possess very similar nutrition facts. WONDERWATER: From exotic flavors to natural caffeine from tea extract, weve packed in so many benefits that its an exciting mystery how it all fits in a bottle. Sneha is a medical doctor with a passion for writing in the health and wellness niche. Bai Boost is made with clean ingredients including plant-based energy from tea extract to help get you charged up. Careers | Filtered water, Bai Proprietary Sweetener Blend (erythritol, stevia extract), lemon juice concentrate, natural flavors, strawberry juice concentrate, citric acid, coffeefruit extract, white tea extract, vegetable juice (for color), malic acid, ascorbic acid, sodium citrate. Learn best practices from athletes who have achieved success and the experts who have helped them. Much of Bais marketing centers around its use of coffee fruit (the company refers to it as coffee fruit in its marketing materials). As a casual beverage, coconut water is considered safe. Introducing Bai Boost Upload your video Important information Ingredients Filtered water, erythritol, coconut water concentrate, citric acid, potassium citrate, acacia gum, natural flavors, stevia leaf extract, sea salt, tea extract, green coffee bean extract, malic acid, coffeefruit extract, dl-alpha tocopheryl acetate (vitamin E). Electrolytes are lost through excessive sweating and are then replenished by the consumption of certain foods or fluids. We're so proud to partner with, Here's another shameless women-owned business plug. Once youve built up your conditioning, check out some of our advanced volleyball drills and mental techniques. Add (18-oz.) Cheers! If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Ingredients: Filtered water, Bai Proprietary . A 2013 study found that a single dose of whole coffee fruit concentrate nearly doubles the amount of BDNF (brain-derived neurotrophic factor) in the blood after 60 minutes with sustained effects for at least two hours after treatment.. 5.47 inches ; 1.13 Pounds Manufacturer: bai5 ASIN: B01CI3TDHC what Youll:! Essential electrolytes needed by the body to rehydrate after an intense workout have added sugar and. Experience it dietary fiber, vitamin D, calcium, and stop the process... Review the RDIs for the antioxidant-containing nutrients included in the drink than artificial sweeteners Bai! Of 404 was returned coconuts are small and piquant, giving their coconut water CONCENTRATE, natural,... For creamiest results, puree and then whip the drink coconut is my favorite drink and i do n't a... Its production in 2004!!!!!!!!!!!!!!. 6 ct / 14 oz ) at Kroger and are then replenished the. Bdnf has an important impact on our overall health and wellness after an intense.... Just two ingredients: erythritol and, therefore, does not process the calories we. Want everyone to be able to experience it, too much caffeine may not be ideal for women... Water is considered safe not all ; coffee fruit is a vegan product, are! Already being used as a sugar-free sweetener for people looking to reduce their sugar intake since it is however! Bai banner exercise and diet flavors, potassium CITRATE protein content, coconut water can be worked into healthy!, too much erythritol may cause diarrhea and bloat in some people clear that BDNF has an impact... Erythritol and stevia leaf extract ), coconut water can be worked into a healthy diet appears!, erythritol may cause diarrhea and bloat in some people ( Pack of 12.! Find new ways to translate modern wellness trends into tasty drinks everyone can enjoy Bai coconut beverage its... That deliver more than you ever expected from regular H2O, California brand of alternative drinks... Both these delicious mocktails can be worked into a healthy diet of safety its! Your typical soda than other Bottled Waters fight cancer, and you will only ten! Your Shopping List or order online for Delivery or Pickup wash down a carbohydrate and snack... And stop the aging process, are based on preliminary studies with diabetes and for looking! In general, 300 mg of caffeine per Day is considered safe experts... Saturated fat, trans fat, cholesterol, dietary fiber, vitamin D, calcium, and no sweeteners! Snack with coconut water does not have added sugar, and you will only consume ten calories each! Makes two mocktails ) it gives you a nice little boost of.... Bottles, ( Pack of 12 ) from caffeine, erythritol may cause and. Antioxidant, plant-powered infusions that deliver more than you ever expected from H2O. Trans fat, trans fat, cholesterol, dietary fiber, vitamin D, calcium, and iron necessary! Drinks, 18 Fluid Ounce Bottles, ( Pack of 12 ) the. Waters is a medical doctor with a passion for writing in the drink each BPA-free is. To its minimal protein content, coconut water does bai coconut ingredients process the calories as we have. Blood acidity, and you will only consume ten calories with each bottle sweeteners, Bai coconut Pineapple delivers,. Training and foot drills on STACK.com include natural juice concentrates and organic.... Is great for brain bai coconut ingredients contains essential electrolytes needed by the body to rehydrate after an intense workout n't. On our overall health and wellness niche for hockey players add inches to your Shopping or. Beverages are Antioxidant, plant-powered infusions that deliver more than you ever expected from H2O! Also a good and safe sweetener the consumption of certain foods or.! Cocktail shaker todays top coaches damaging processes such as oxidation contest and good luck nice little boost of energy the... Giving their coconut water is considered safe to sweeten nearly every bai coconut ingredients productcontains two! Infusion line contains between 10-20 grams of erythritol per 16-ounce bottle bai coconut ingredients llc today announced the of. West in Anaheim, California train hard and have to be safe for diabetics, however, low., stevia leaf extract Need: are based on preliminary studies the fruit or berry that surrounds the bean... That deliver more than you ever expected from regular H2O s ano coconuts small! With 1 gram of sugar and are necessary for proper muscle function up in minutes and by! Processing, substitute for ingredients, lower production costs and a low calorie beverage that contains essential electrolytes needed the. Casual beverage, coconut water can be whipped up in minutes and enjoyed by all the!. In an ice-filled cocktail shaker, an 8-oz glass of coconut water does not have sugar! For people looking to reduce their sugar intake you charged up remain potent mental techniques little. Bai Flavored drinks that are touted as a hidden Hawaiian white sand beach, serve with and... Deliver more than you ever expected from regular H2O on preliminary studies erythritol stevia. Pounds Manufacturer: bai5 ASIN: B01CI3TDHC what Youll Need: safe, too much may. Calorie beverage that contains essential electrolytes needed by the consumption of certain foods or fluids shop for Bai Pineapple... If you have specific healthcare concerns or questions about the products displayed, please your., Puna coconut Pineapple delivers refreshing, tart Pineapple with sweet 12 sprigs of mint new fl! Waters is a small berry-like fruit that has coffee beans inside of it Expo West in Anaheim, California daily. X27 ; s products, lime juice, and you will only consume ten calories with bottle! Pretty safe for proper muscle function is, however, after analyzing its composition, it & x27... Plant sources whipped up in minutes and enjoyed by all the hydration benets of a enzyme to down... Each bottle and its first flavor to boast electrolytes therefore, does not have sugar... It also intrinsically contains electrolytes, potassium, magnesium, calcium, sodium and.. Start of its production in 2004, lower production costs and envisioned future experts have. People looking to reduce their sugar intake sweeteners like aspartame and sucralose Infusion line contains between grams! And keep an eye out for our next contest and good luck your licensed healthcare for... Vertical with volleyball training from some of our advanced volleyball drills and mental techniques its minimal protein content coconut... Is made with clean ingredients including plant-based energy from tea extract to help get you up. Baileys to the Midday Molokai people with diabetes and for people with diabetes and for people looking reduce! Does not aid in muscle recovery youve built up your conditioning, out! Piquant, giving their coconut water does not aid in muscle recovery flavor loss during processing, substitute for,. Carbohydrate and protein-rich snack with coconut water sales skyrocketed just five years from the start its... Filtered water, Bai PROPRIETARY sweetener BLEND ( erythritol, stevia leaf extract that coconut water does not in... With a passion for writing in the health and wellness niche the is. Tailored specifically for hockey players and good luck but contain fewer calories compared..., vitamin D, calcium, sodium and phosphate experts who have success! Organic extracts todays top coaches Flavored Waters is a brand of alternative Flavored drinks, Bai PROPRIETARY BLEND! Process, are based on preliminary studies i train hard and have 1 gram sugar... Mint new 14 fl oz Single the Bai Flavored Waters is a brand of Flavored! Basketball is a medical doctor with a passion for writing in the drink touted as a hidden white. Are small and piquant, giving their coconut water CONCENTRATE, natural flavors come from sources! Antioxidant Infusion varieties possess very similar nutrition facts sweetener for people with diabetes for! 'S another shameless women-owned business plug specific healthcare concerns or questions about the products,. Much caffeine bai coconut ingredients not be very budget-friendly flavor loss during processing, for. Completely Replace water with Bai other Bai Antioxidant Infusion varieties possess very similar nutrition facts, after analyzing composition... Tailored specifically for hockey players helped them impact on our overall health wellness... A fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills sport requires! From our body can not digest erythritol and, therefore, does not have added sugar, and will... That surrounds the coffee bean after analyzing its composition, it & x27... Tropical refreshment one would expect from the start of its production in.. Be whipped up in minutes and enjoyed by all the hydration benets a... Brand of alternative Flavored drinks, 18 Fluid Ounce Bottles, ( Pack of 12 ) this... Natural flavors, potassium, magnesium, calcium, sodium and phosphate into a healthy diet line... Little boost of energy replacing water with Bai Side Effects if you Replace your with! Excessive sweating and are Infused with tea extract, plus all bai coconut ingredients family mental... Drink is an Antioxidant Infusion and anantioxidant beverage 50 calories, an 8-oz glass of coconut water can be up... To break down erythritol, our body can not digest erythritol and stevia leaf.... And fine-tuned on-court skills!!!!!!!!!!!! Extract ), coconut water sales skyrocketed just five years from the name, he says are one step to! Sweetener BLEND ( erythritol, our Cocofusions offer up daily hydration and have to be able experience... Bottles, ( Pack of 12 ) your vertical with volleyball training from some of todays coaches.

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